Many times, I am asked what Pranic Healing can do, or how it has helped me. As the years went by, I found my answer changing. Initially, I used to reply that Pranic Healing can improve health. Later, I started answering that Pranic Healing can lead to greater emotional stability and still later, my answer was that Pranic Healing can help develop our mental abilities. Today, I have a more concise answer. What can Pranic Healing do for you? Anything! If this seems like an exaggerated statement, read on a little and allow me to explain! In today's world, everything depends on energy, in the form of electricity, magnetism or otherwise. Consider for a moment what our world would be like without energy - life as we know it would be impossible.

Almost none of today's appliances and gadgets would work! (Some of you might argue that this wouldn't be too bad - no more crashing computers and lost data!!) On the other hand, the more energy we have, and the the more we learn how to store energy, the greater our technological advancements. What we must realise is that our body needs energy too. When we lack energy, we feel tired or drained. We fall sick more easily. Haven't you noticed that when you are tired, you are more likely to get stressed or irritable? When we are tired, our mind is sluggish as well, we find it difficult to concentrate or remember things. What Pranic Healing does is to focus on our body's need for energy. This energy is called by various names in different cultures - prana, chi, ki, etc. It is also called life force. That is exactly what it is. This is the energy of life, this energy is what gives us existence. Naturally, the more of this life force our body contains, the more energy we have in us, the more we can do.

On the physical level, when we have more life force, our body has greater energy not only to maintain itself, but to begin repairing and healing itself. Thus, many people who use pranic healing regularly find that simple ailments begin to get healed, aches and pains, sinusitis all begin to get better. Even people with more serious ailments like arthritis, asthma, etc. begin to find relief. When our body has a lot of energy, we are more lively, have greater stamina and do not get tired easily. This means we do not get stressed as easily, we do not feel over whelmed. This, in turn, translates into greater peace and calmness emotionally. Mentally, with more energy, our mind is sharper and more focused, memory improves and so does concentration. Thus, just by increasing our energy level, we begin to see positive chages physically, emotionally and psychologically. Pranic Healing addresses the need for more energy. It is a system based on energy or life force. What is it, where is it from, how can I use it? The student is taught specific techniques to quickly recharge the entire body, or specific parts of the body. This can be done in a matter of minutes, with just a little practise.

Not only can the techniques be used for yourself, but for anyone else as well, no matter where they are. Just as energy can be transmitted from one place to another (for example in the form of radio waves or T.V. signals), similarly, life force can be transmitted to another person, no matter where they are. This is the principle behind distant healing. Another very powerful way of increasing your energy level is meditation. Pranic Healing includes the Meditation on Twin Hearts for Peace and Illumination. This is an advanced, guided meditation that rapidly but safely activates your energy centres and increases your energy level. (It is not unusual for practitioners to experience a 200 - 300% increase in their energy levels on just the first try!!) The entire meditation, including some preparatory physical exercises takes just 30 minutes. Practising the meditation just 3 - 4 times a week can make a tremendous difference to your energy level. Think about it, 2 hours in a week to bring about a transformation in your life, physically, emotionally and mentally. And let us not forget spiritually.

Any meditation automatically brings about spiritual growth, a greater degree of oneness with the Divine or with our Divine nature. This, according to probably all religions and spiritual schools, is the purpose of life, and one that many of us ignore! Thus, to go back to my initial statement, pranic healing can do anything for you, because it starts with you, with your energy. Learning the techniques opens up a whole new world of life force, which can be used for anything. It has changed my life - it can change yours. Try it!